Grace and Peace be multiplied unto you, through the knowledge of God and of Jesus our LORD. Today is day Four. You are doing great. Congratulations! Remember, do one day at a time. Tomorrow will take care of itself. This morning, Pastor Alva T. Allen is our guest blogger. I pray that this blog encourages you, the way it did me. Thank you Pastor Kwania for this submission.
Grace and Peace Saints of God! How is everyone holding up so far?
As I pen this on the evening of the second day of the fast, I believe I am in sync with most of you when I say, “The spirit is willing, but the flesh is weak.”
This morning, I was reminded of that.
Usually, God and I have coffee together (obviously, God drinks Starbucks too) when I spend time with Him in prayer and Bible study. God said to me this morning,” Don’t drink this today.”
Of course, he was referring to the coffee I was planning to drink during our time together; especially, in an attempt to avoid the monumental, two-day headache that comes with caffeine withdrawal during the fast. I stood at the counter for a couple of minutes thinking, “This must be God talking to me because I would NEVER tell myself not to drink a cup of coffee.”
I share this story with you because sometimes, I have difficulty discerning the voice of God. After ONE day of fasting, praying, and focusing on Him, my spiritual ears were opened a bit wider. What was even more amazing, I did not have the horrific headache that I normally suffer when I stop drinking coffee for a couple of days. The prayer about not having a headache was quickly answered!
We all know that it is only by the grace of God that we make it from one day to the next on this journey, but focus on God and be encouraged. Here are a few reminders for those who have traveled this road before and some tips for any newcomers:
- 1.Jesus commands us to fast and pray; it is not a suggestion.
- 2. Fast with a purpose. What expectations do you have? What would you like Jesus to do for you?
- 3.Do not casually enter this discipline and be determined to complete the fast. Expect resistance; the enemy is busy. Due to COVID 19, you might have an easier time because of a lack of exposure to jobs and people. If you falter, no worries. Don’t quit; just continue.
- 4.Sometimes it is easier to fast with friends. This is a corporate fast, so reach out to a sister or brother if you need to talk.
- 5.Write down your prayers and/or concerns and put a date on it. Leave room to go back and write the answers/blessings God provides in response to the prayers and/or concerns. You will have awesome testimonies!
- 6.When you are hungry, focus on God and drink water.
- 7.When the fast is over, consider a personal fast on a regular basis.
Benefits of Fasting:
- Creates greater intimacy with God (that is the most important benefit);
- 2. Gives us a keener awareness of God’s presence (if he were here physically, we would not need to fast);
- 3.Is the suppression of our physical senses so that our spiritual senses are heightened;
- 4.Is a spiritual emptying of self whereby God gets more of you;
- 5. It puts us in a spiritual position to get a fresh anointing from the Holy Spirit to empower any area of life;
- 6. Allows God to see that we recognize our dependence on Him;
- 7. Shows God our sincerity;
- 8. Builds character;
- 9. Allows us to get God’s attention more quickly;
- 10. Creates discipline in the inner man;
- 11. It gives us a greater desire to know God;
- 12. Provides a Sabbath for the body; and
- 13. Allows your prayers to be answered more quickly.
Saints be encouraged! Be blessed!
Pastor Alva












